You may be reading this article because of a recent doctor's appointment, or because you have other concerns related to your health that are compelling you to quit smoking. Even if you do not feel motivated to quit, do not fear. You can quit smoking by equipping yourself with knowledge.
Once you learn more about how to quit smoking, the idea of going through with it may strike you as being less difficult than you originally thought. With these steps in place, you will soon be able to take back your health and put the habit in the past!
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