People are often reluctant to discuss yeast infections with others. They are not fatal, but a lot of women suffer from these uncomfortable infections more than once in their lifetime. The most important things to know are how to treat a yeast infection and how to discourage repeated flare-ups.

When it comes to managing a yeast infection, there are very important choices that need to be made to help you live with it as comfortably as possible. Choosing the wrong things, from your bath products to what's in your refrigerator, can only serve to cause you unnecessary pain. Here are the mistakes you must avoid as well as some valuable information.

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Tess Kimble

Tess Kimble, a resident of Lexington, Kentucky, has a passion for reading and writing. After finding the keys to wellness in her life and making adjustments, Tess has never looked back. Her hobbies are collecting gemstones, gardening, and origami.