1Acupuncture: Full Disclosure

It is important to relax before going to an acupuncture treatment. If you are tense, the needles will not be able to get past your clenched muscles. Breathing deeply just before the treatment or listening to some relaxing music should help. If you are having problems with tensed muscles, let your acupuncturist know about this problem.

It is important to let your acupuncturist know about the vitamins or medications that you are taking before the beginning of your treatment. Some pills can affect your system and counteract the effects of an acupuncture session. You might have to stop taking your medication or vitamins for a while if you want to get good results from acupuncture.

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Matthew Dubose

Matthew Dubose is an author, father, and former teacher from Peoria, Illinois. He volunteers in the community and often helps organize local events. Matthew is a wine enthusiast and lover of psychology, and his true weakness is a good glazed donut.

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